Weigh In record (no journal entry) for 15 September 2014
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203.4 lb
Lost so far: 14.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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961 kcal
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Fat: 40.97g | Prot: 73.79g | Carb: 78.64g.
Breakfast: Muscle Milk Chocolate Protein Powder. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Part Skim Mozzarella Cheese, Cheetos Baked Cheetos (Package). more...
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gaining 4.2 lb a week
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