Weigh In record (no journal entry) for 15 September 2014
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168.0 lb
Lost so far: 33.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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592 kcal
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Fat: 42.97g | Prot: 32.21g | Carb: 19.25g.
Breakfast: Bacon, Cream (Half & Half). Lunch: Safeway Homestyle Meatloaf. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
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losing 1.8 lb a week
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yoyogal's weight history
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