hoelbd's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014

Diet Calendar Entries for 15 September 2014:
2091 kcal Fat: 78.99g | Prot: 88.54g | Carb: 197.26g.   Breakfast: Cheddar Cheese , kirkland beef hot dogs 96619447817, Pita Bread, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Fried Egg . Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Hill Country Fare Charro Beans, White Rice. Snacks/Other: Red Table Wine . more...
3126 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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