yummy rummy's Journal, 15 September 2014

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Weigh In record (no journal entry) for 15 September 2014

198.4 lb Lost so far: 4.4 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2014:

1028 kcal

Fat: 22.97g | Prot: 40.23g | Carb: 166.65g. Breakfast: Butter (Salted), White Bread, Cucumber (with Peel). Lunch: White Bread, Refried Beans (Canned). Dinner: Airborne Original Zesty Orange Formula, Alacer Corp Emergen-C. more...

2476 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 18.5 lb a week

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yummy rummy's Journal, 15 September 2014

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