Weigh In record (no journal entry) for 15 September 2014
Diet Calendar Entry for 15 September 2014:
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1690 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Sleeping - 7 hours and 56 minutes, Resting - 14 hours and 57 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Running - 6/mph - 5 minutes, Dance (fast step, aerobic) - 10 minutes, Stretching (yoga) - 30 minutes. more...
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Comments
Well Done Young Lady!!! @>------------
15 Sep 14 by member: TAIC69
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