quillotine's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
290.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 September 2014:
2389 kcal Fat: 91.70g | Prot: 77.60g | Carb: 320.02g.   Breakfast: Florida Crystals Organic Cane Sugar, Silk Pure Almond Milk - Original, Twinings English Breakfast Tea, Unsalted Butter Stick, Trader Joe's British Style Harvest Wheat Crumpets. Lunch: Coca-Cola Coca-Cola Classic, Sonic French Fries (Sonic Size), Sonic Chicken Strips (5), Sonic Onion Rings (Regular). Dinner: Cocoa Powder Mix (with Water), Coca-Cola Coco-Cola Classic (12 oz), Radishes, Mixed Salad Greens, Kroger Breaded Chicken Strips. Snacks/Other: Pepperidge Farm Brussels Cookies. more...
3481 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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