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fitbit 1600/11700 0/0
Diet Calendar Entries for 14 September 2014:
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1453 kcal
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Fat: 27.50g | Prot: 87.12g | Carb: 215.60g.
Breakfast: Smart Balance Omega Light Buttery Spread, Pepperidge Farm Light Style Soft Wheat Bread, Blueberries, 1% Fat Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Condiment Cushion, Gala Apples, Red Sweet Pepper, Tomatoes, Goats Cheese (Soft), French or Vienna Bread (Includes Sourdough). Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Brussels Sprouts. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt, Strawberries, Celery, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. more...
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1620 kcal
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Activities & Exercise:
fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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