christinaxoxo12's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
120.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2014:
952 kcal Fat: 20.35g | Prot: 31.67g | Carb: 158.79g.   Breakfast: OKF Aloe Vera Drink, Minestrone Soup (Home Recipe), Gelato, Noodles & Company Bangkok Curry (Small), Cascade Fresh Fat Free Blueberry Yogurt, Spectrum Chia Seeds, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Blueberries, Egg White. Lunch: Chewing Gum (Sugared). more...
1486 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

3 Supporters    Support   

Comments 
Way to go! Congrats! 
14 Sep 14 by member: MomjjjaLou

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



christinaxoxo12's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.