aidan75's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
372.6 lb Lost so far: 13.2 lb.    Still to go: 152.1 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2014:
1440 kcal Fat: 23.00g | Prot: 135.10g | Carb: 174.00g.   Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Bick's Pickled Cocktail Onions - Sour, Vlasic Sweet Gherkins. Snacks/Other: Herbalife Express Meal Bar. more...
losing 0.2 lb a week

5 Supporters    Support   

Comments 
Excellent loss! Keep going. You can do this! 
14 Sep 14 by member: C67241
Yea you !  
14 Sep 14 by member: Lori in Lakewood
Your making me jealous! !!!!! Sweeeeeet!!!!! Great weight loss!!!!!! 
14 Sep 14 by member: pwrestlephoto
Way to go! Congrats! 
14 Sep 14 by member: MomjjjaLou
Well done!  
22 Sep 14 by member: Brightest Light
That's awesome man! 
22 Sep 14 by member: GettingThinnerAndFitter

     
 

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