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aidan75
Journal
14 Sep 14
aidan75's Journal, 14 September 2014
aidan75's Profile
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Weigh In record (no journal entry) for 14 September 2014
372.6 lb
Lost so far:
13.2 lb
.
Still to go:
152.1 lb
.
Diet followed poorly.
Diet Calendar
Entry for 14 September 2014:
1440 kcal
Fat: 23.00g | Prot: 135.10g | Carb: 174.00g.
Breakfast:
Herbalife Nutritional Shake Mix - Vanilla Dream.
Lunch:
Herbalife Nutritional Shake Mix - Vanilla Dream.
Dinner:
Bick's Pickled Cocktail Onions - Sour, Vlasic Sweet Gherkins.
Snacks/Other:
Herbalife Express Meal Bar.
more...
losing 0.2 lb a week
5 Supporters
Support
Comments
Excellent loss! Keep going. You can do this!
14 Sep 14 by member:
C67241
Yea you !
14 Sep 14 by member:
Lori in Lakewood
Your making me jealous! !!!!! Sweeeeeet!!!!! Great weight loss!!!!!!
14 Sep 14 by member:
pwrestlephoto
Way to go! Congrats!
14 Sep 14 by member:
MomjjjaLou
Well done!
22 Sep 14 by member:
Brightest Light
That's awesome man!
22 Sep 14 by member:
GettingThinnerAndFitter
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