Ozinscotland's Journal, 14 September 2014

Off to climb Ben Nevis tomorrow.....

Diet Calendar Entry for 14 September 2014:
1951 kcal Fat: 86.23g | Prot: 91.36g | Carb: 216.91g.   Breakfast: Cherry Tomatoes, Calavo Avocado, Multigrain Bread, Multigrain Bread. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Dinner: Green Olives, Scallions or Spring Onions, Cucumber (with Peel), Cherry Tomatoes, Great Value Romaine Lettuce, balsamic dressing, potatoes mini jackets, Cheddar Cheese, Quorn Meat-free Meatballs. Snacks/Other: Semi-Skimmed Milk, Apples, The Greek Gods Honey Greek Yogurt, Nut Mixture with Seeds, Honey, Bananas, Blueberries, Clementines, Strawberries. more...

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Be safe and enjoy! 
14 Sep 14 by member: C67241

     
 

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