elfjog's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 September 2014:
1099 kcal Fat: 55.53g | Prot: 38.91g | Carb: 109.33g.   Breakfast: Keebler Sandies Mini Pecan Shortbread Cookies, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Benita Corn Tostadas, Clancy's Cheese Dip, Trader Joe's Tuna Salad, French Onion Soup. more...



     
 

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