Weigh In record (no journal entry) for 14 September 2014
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209.0 lb
Lost so far: 51.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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90 kcal
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Fat: 1.50g | Prot: 13.00g | Carb: 4.00g.
Lunch: Tomato & Onion Flaked Light Tuna. more...
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gaining 2.6 lb a week
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