Weigh In record (no journal entry) for 14 September 2014
|
136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2014:
|
1810 kcal
|
Fat: 73.39g | Prot: 136.66g | Carb: 147.54g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Chinese Fried Rice, Pierre Bacon Cheeseburger, Sabatasso's Pizzeria French Bread Pepperoni Pizza. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Hillshire Farm Cheddar Lit'l Smokies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corifeo's weight history
|