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Wow, I had an unbelievable amount of sodium today! I did plan a little more than normal to retain some water for my 3 hour MTB ride. I guess I'll have to plan better next time.
Diet Calendar Entries for 02 April 2011:
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2093 kcal
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Fat: 95.94g | Prot: 149.22g | Carb: 174.42g.
Breakfast: chedder cheese, tortilla, papa john's thin, salad apple. Lunch: crab meat, veggie stix, 14" Thin Crust Pizza - Cheese. Dinner: apple bees dijon chicken. more...
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3242 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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