Weigh In record (no journal entry) for 13 September 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2014:
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1982 kcal
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Fat: 72.11g | Prot: 135.46g | Carb: 195.77g.
Breakfast: Simply Orange 100% Pure Orange Juice, Kirkland Signature Oven Roasted Turkey Breast. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Trader Joe's Baby Carrots, Trader Joe's Spaghetti & Beef Meatballs, Vinaigrette Dressing, Earthbound Farm Deep Green Blends Power, Kirkland Signature Steelhead Trout. Dinner: Rubio's Fresh Mexican Grill Rice (Small), Rubio's Fresh Mexican Grill Cheese Enchilada (Single), Rubio's Fresh Mexican Grill Chicken Enchilada (Single). Snacks/Other: Lowfat Frozen Yogurt, Simply Orange Orange Juice (High Pulp). more...
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3943 kcal
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Activities & Exercise:
Housework - 4 hours, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Walking the Dog - 30 minutes. more...
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gaining 0.2 lb a week
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