Bigunn52's Journal, 13 September 2014

275.0@2:29 pm.
275.0 lb Lost so far: 26.1 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2014:
2320 kcal Fat: 117.00g | Prot: 61.26g | Carb: 267.06g.   Breakfast: Gala Apples, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Cinnamon, Bananas, Butter (Salted), Instant Oatmeal Weight Control - Cinnamon. Dinner: Chocolate Ice Cream Cups, Classic Yellow Mustard, Ketchup, Chili Beans in Mild Sauce, Crinkle Cut French Fried Potatoes, Hot Dog Buns, Beef Frank. Snacks/Other: Ham and Cheddar with Treat, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. more...
3039 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 7.7 lb a week

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