Weigh In record (no journal entry) for 13 September 2014
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160.1 lb
Lost so far: 39.4 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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487 kcal
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Fat: 4.88g | Prot: 75.06g | Carb: 43.61g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar, Medifast Cranberry Mango Fruit Drink. Lunch: Medifast Cranberry Mango Fruit Drink. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Skinless Chicken Breast. more...
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losing 3.5 lb a week
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monokurobooboo's weight history
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