Weigh In record (no journal entry) for 13 September 2014
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194.6 lb
Lost so far: 0.4 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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1488 kcal
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Fat: 65.54g | Prot: 41.92g | Carb: 185.58g.
Breakfast: Chocolate Ice Cream Soda, Chick-fil-A Chicken Biscuit, True North Almond Pecan Crunch Clusters, Popsicle Snow Cone, Scrambled Egg (Whole, Cooked), Cannoli. more...
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gaining 11.2 lb a week
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popatop75's weight history
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