Weigh In record (no journal entry) for 12 September 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2014:
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2009 kcal
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Fat: 69.49g | Prot: 71.11g | Carb: 276.96g.
Breakfast: Dasani Bottled Water (16.9 oz), Cafe Escapes Cafe Mocha, Great Value Finely Shredded Taco Blend Cheese, Great Value French Vanilla Coffee Creamer, Great Value 0% Fat Free Milk, Cheerios Cheerios Protein Oats & Honey. Lunch: Keeler Vienna Fingers (Keebler), Great Value 0% Fat Free Milk, Great Value Applesauce (No Sugar Added), Great Value Caesar Dressing, McCormick Salad Toppins McCormick Salad Toppins, Fresh Gourmet FRSH GRMT CROUTON GRLC CHES, Hormel Turkey Pepperoni, Lettuce. Dinner: Pizza Crust, Jimmy Dean Turkey Sausage Crumbles, Great Value Finely Shredded Mozzarella Cheese, Great Value Pizza Sauce, Hormel Turkey Pepperoni. Snacks/Other: Chocolate Chip Cookie, Sun Drp Diet SunDrop, Fiber One 90 Calorie Lemon Bar, Snapple Diet Peach Iced Tea (16 oz). more...
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2610 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 25 minutes. more...
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gaining 0.2 lb a week
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