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This weight was mistakenly entered. No new weight was taken today
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357.0 lb
Lost so far: 14.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1284 kcal
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Fat: 30.45g | Prot: 76.31g | Carb: 189.31g.
Breakfast: sugar, coffee, kellogs raison bran. Lunch: triscuit thin whole grain, laughing cow cheese, tuscan garden blue cheese dressing, celery, imitation crabmeat, tomato, romaine lettuce. Dinner: Canned Salmon, mixed fruit, cottage cheese, green peas, shredded cheddar cheese, Hearty Grains English Muffins, kraft mayonnaise. Snacks/Other: banana, salsa, celery, cauliflower, pear. more...
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4262 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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