Weigh In record (no journal entry) for 11 September 2014
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1052 kcal
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Fat: 41.83g | Prot: 46.30g | Carb: 126.68g.
Breakfast: Cinnamon, Trader Joe's Clover Honey, Trader Joe's Pure Coconut Water, Trader Joe's Original Unsweetened Coconut Milk, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Jose Ole Breakfast Burrito - Sausage & Egg, Jose Ole Breakfast Burrito - Egg & Bacon. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Grilled Chicken. more...
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losing 35.0 lb a week
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