rikkiz's Journal, 11 September 2014

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Weigh In record (no journal entry) for 11 September 2014

211.6 lb Lost so far: 0 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2014:

960 kcal

Fat: 38.00g | Prot: 27.50g | Carb: 113.50g. Breakfast: Bisquick Blueberry Pancakes. Lunch: Subway Raspberry Cheesecake Cookie, Subway 6" Bacon, Egg & Cheese Flatbread. more...

2882 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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rikkiz's Journal, 11 September 2014

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