sharden101's Journal, 11 September 2014

Weigh In record (no journal entry) for 11 September 2014

Diet Calendar Entry for 11 September 2014:
1531 kcal Fat: 113.03g | Prot: 73.81g | Carb: 63.04g.   Breakfast: Kroger Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, LouAna Pure Coconut Oil, Coffee, Kroger Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Hellmann's Real Mayonnaise, Kroger Ground Beef 75/25, Onions, Pork Chop. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Green Snap Beans (Drained Solids, Canned), Bacon Grease. Snacks/Other: Great Value Sweetened Extra Creamy Whipped Cream, Comstock Original Country Cherry Pie Filling or Topping, Dry Roasted Peanuts (Without Salt). more...

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