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mpleva
Journal
11 Sep 14
mpleva's Journal, 11 September 2014
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Weigh In record (no journal entry) for 11 September 2014
257.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2014:
1907 kcal
Fat: 66.34g | Prot: 49.90g | Carb: 283.17g.
Breakfast:
Log Cabin Maple Syrup, French Toast with Butter, Pepsi Pepsi Throwback (Can).
Lunch:
Mountain Dew Throwback made with Real Sugar, Great Value Homestyle Meatballs, Pasta with Meat Sauce.
more...
2911 kcal
Activities & Exercise:
Sitting - 30 minutes, Sleeping - 4 hours and 15 minutes, Resting - 19 hours and 15 minutes.
more...
losing 1.1 lb a week
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