KammyBear's Journal, 11 September 2014

138.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 13.05g | Prot: 37.86g | Carb: 107.56g.   Breakfast: Apples, Coffee (Brewed From Grounds) . Lunch: Saltine Crackers, Progresso Vegetable Classics Hearty Tomato Soup. Dinner: Caesar Salad with Romaine, Casillero del Diablo Malbec, Brussels Sprouts, Corn Tortilla, Mahi Mahi. more...

1656 kcal

Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...