Weigh In record (no journal entry) for 10 September 2014
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121.4 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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510 kcal
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Fat: 10.00g | Prot: 17.00g | Carb: 93.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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gaining 3.0 lb a week
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