Weigh In record (no journal entry) for 10 September 2014
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244.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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2492 kcal
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Fat: 92.40g | Prot: 194.59g | Carb: 217.81g.
Breakfast: envirokidz peanut choco cripsy rice bars, Maple Grove Farms Cozy Cottage Sugar Free Low Calorie Syrup, Western Family Quick-1 Minute Oatmeal Cereal, Muscle Egg Chocolate Caramel Egg Whites. Lunch: Reese's Nutrageous (King Size), Hometown Buffet Scotcheroo, Macaroni or Pasta Salad, Chicken Thigh, L&L Hawaiian Barbecue Chicken Katsu, White Rice. Dinner: Yoplait Go-Gurt, Labrada Nutrition Pro V 60, White Rice, Rotisserie Chicken. more...
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gaining 6.5 lb a week
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