Weigh In record (no journal entry) for 10 September 2014
|
182.5 lb
Lost so far: 15.5 lb.
Still to go: 42.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 September 2014:
|
166 kcal
|
Fat: 4.00g | Prot: 15.00g | Carb: 14.00g.
Lunch: La Banderita Low Carb Low Fat Soft Taco Shell, Laughing Cow Light Blue Cheese Wedges, Frank's Red Hot Buffalo Wing Sauce, Oscar Mayer Shaved Smoked Turkey Breast. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alllicat's weight history
|