Weigh In record (no journal entry) for 09 September 2014
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243.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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2164 kcal
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Fat: 103.98g | Prot: 180.86g | Carb: 94.37g.
Lunch: Avocados, Birds Eye Steamfresh Mixed Vegetables, Yam, Pork. Dinner: Sangria, Pickles, Cheese, Baked or Broiled Cod. Snacks/Other: Fiesta Special Lechon Kawaii Pork Cracklin. more...
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losing 0.3 lb a week
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cyberlync's weight history
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