Weigh In record (no journal entry) for 09 September 2014
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184.0 lb
Lost so far: 76.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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262 kcal
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Fat: 18.93g | Prot: 19.94g | Carb: 1.41g.
Breakfast: Bacon, Boiled Egg. more...
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losing 7.0 lb a week
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