Weigh In record (no journal entry) for 09 September 2014
Diet Calendar Entry for 09 September 2014:
|
688 kcal
|
Fat: 33.39g | Prot: 35.70g | Carb: 64.07g.
Breakfast: Strawberries , Tesco Greek Style Natural Yogurt, Walnuts, Waitrose Love Life Mixed Seeds, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Blueberries . Dinner: Baked or Grilled Trout, Mayonnaise, Carrots , Beetroot, Celery, Apples, Rocket. Snacks/Other: Waitrose Coffee & Walnut Sponge Cake, Tea (Brewed) , Green Tea. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christine payne's weight history
|