Weigh In record (no journal entry) for 09 September 2014
|
221.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2014:
|
497 kcal
|
Fat: 33.15g | Prot: 17.22g | Carb: 29.32g.
Lunch: AH Hollandse Salade. Snacks/Other: Balisto Muesli-Mix. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oversight's weight history
|