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116.2
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116.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1299 kcal
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Fat: 42.46g | Prot: 64.88g | Carb: 181.23g.
Breakfast: Cinnamon, Sugar, Non Fat Spread, 9-Grain Bread, Amaretto Creamer, Coffee (Brewed From Grounds) . Lunch: Muffin. Dinner: Fancy Mexican Cheese Shredded, Tortilla Strips, Instant White Rice, Black Beans, Ground Beef (95% Lean / 5% Fat), Bell Peppers. Snacks/Other: Oatmeal Cookies (with Raisins) . more...
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steady weight
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