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Monday,
Well I or (we) made it through the weekend did a great hike with my daughter yesterday who is a little studdette she herself has lost 54 lbs but she threw a 10 lb weight in her pack and carried it for 5 plus miles I guess I will have to do the same to keep up with her :) How many of you have picked up the amount of weight you have losted and carried it around for a bit? It really sucks doesnt it? I thought so I carried around 30 lbs yesterday for about 15 minutes and didnt like it so well.
Diet Calendar Entries for 08 September 2014:
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1359 kcal
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Fat: 34.97g | Prot: 69.46g | Carb: 196.15g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Cantaloupe Melons, Wegmans Watermelon. Dinner: Zatarain's New Orleans Style Red Beans & Rice with Sausage, Chocolate Milk. Snacks/Other: Red Delicious Apples, Brownie. more...
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3243 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 52 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
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 Comments
For every two kg I lose I add a two-litre bottle to my collage I'm making in photoshop so I always see how much I lost and know how much it would suck if I had to carry that weight with me now.
08 Sep 14 by member: snezica
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I did that with the weight and took a pic, couple bags of dog food. That was over a year ago, and I gained 30 back since June 2013, which pisses me off. More power to your Studette daughter! I've been dragging mine with me to the gym a few days now. Our gym is around the corner from her school, so it's practically on the way. Keep it up!!!
08 Sep 14 by member: ZippyDani
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