Weigh In record (no journal entry) for 08 September 2014
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268.8 lb
Lost so far: 1.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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840 kcal
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Fat: 25.50g | Prot: 26.00g | Carb: 137.00g.
Breakfast: Land O'Lakes Cinnamon Sugar Butter Spread, Aunt Millie's Cinnamon Raisin Bagels. Lunch: Lean Pockets Chicken, Cheddar & Broccoli, Quaker Quakes Rice Snacks - BBQ. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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gaining 1.0 lb a week
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