Weigh In record (no journal entry) for 07 September 2014
|
162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2014:
|
1080 kcal
|
Fat: 37.26g | Prot: 104.80g | Carb: 87.79g.
Breakfast: Olive Oil, Egg White, Baby Spinach, Oatmeal. Lunch: Colavita Extra Virgin Olive Oil, Trader Joe's Organic Brown Rice, Albertsons roasted turkey breast, Broccoli. more...
|
gaining 24.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Axshun's weight history
|