Weigh In record (no journal entry) for 07 September 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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220 kcal
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Fat: 15.00g | Prot: 23.00g | Carb: 1.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. more...
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gaining 0.9 lb a week
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