Weigh In record (no journal entry) for 07 September 2014
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407.8 lb
Lost so far: 0 lb.
Still to go: 182.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2014:
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1114 kcal
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Fat: 30.79g | Prot: 151.00g | Carb: 57.70g.
Breakfast: Texas Pete Texas Pete Buffalo Wing Sauce, Publix Red Bell Pepper, Mushrooms, Publix Boneless Skinless Chicken Thigh, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Egg Beaters Egg Beaters - Original. Lunch: Lettuce, Tomatoes, Publix Boneless Skinless Chicken Thigh, Ken's Steak House Lite Northern Italian. Dinner: Kikkoman Less Sodium Soy Sauce, Great Value Teriyaki Marinade, White Rice, Mushrooms, Great Value Frozen Boneless Skinless Chicken Breast, Cauliflower. Snacks/Other: ice breakers IceBreakers sugarfree Coolmint. more...
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6348 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours and 30 minutes, Sitting - 12 hours and 50 minutes. more...
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gaining 9.8 lb a week
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