ta98ls1's Journal, 07 September 2014

Weigh In record (no journal entry) for 07 September 2014

Diet Calendar Entry for 07 September 2014:
4905 kcal Fat: 181.22g | Prot: 290.86g | Carb: 506.00g.   Breakfast: Chocolate Cake (Dry Mix), Food Club Butter Pecan Ice Cream, Meat Pie, Oriental Doughnut, Farm Rich Battered Mozzarella Cheese Sticks, Kroger Crinkle Cut Fries, Roast Beef, Lo Mein, General Tso (General Gau) Chicken, Personal Trainer Food Teriyaki Chicken, CiCi's Pizza 12" Cheese Buffet Pizza, Quaker Rice Cakes - Chocolate Crunch. Lunch: Planters Honey Roasted Peanuts (1.75 oz), Kraft Velveeta Cheese Slices, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Popsicle Swirlwinds, Mushroom Pieces and Stems, Market Pantry Quick Oats 100% Whole Grain Oats, Tostitos Medium Salsa, Kraft Velveeta Cheese Slices, Egg White, Egg, Spinach, Kashi GOLEAN Original Cereal, Dannon Light & Fit Greek - Vanilla (Cup). Snacks/Other: Quaker Rice Cakes - Caramel Corn, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Sundrop Diet Sundrop Citrus Soda (Can), Great Value Sugar Free Cherry Limeade Drink Mix, Spring Valley Calcium Chews, Quaker Rice Cakes - Caramel Corn. more...



     
 

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