MacMart's Journal, 07 September 2014

Weigh In record (no journal entry) for 07 September 2014
164.5 lb Lost so far: 11.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2014:
182 kcal Fat: 0.73g | Prot: 4.89g | Carb: 36.15g.   Breakfast: LU Cracottes, Kruidenthee. Lunch: AH Vietnamese Loempia. Snacks/Other: Leidingwater. more...
2303 kcal Activities & Exercise: Driving - 2 hours, Sitting - 12 hours, Sleeping - 6 hours, Resting - 4 hours. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MacMart's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.