Weigh In record (no journal entry) for 30 March 2011
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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787 kcal
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Fat: 27.43g | Prot: 21.54g | Carb: 119.29g.
Breakfast: Diet Dr. Pepper (RT 44), Ketchup, French Fries (Regular). Dinner: veggie burger, Ketchup, Miracle Whip Light, Lettuce, Multi-Grain Sandwich Thins, Diet Dr. Pepper (12 oz can). Snacks/Other: Milk Choco Leibniz. more...
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2829 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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