Weigh In record (no journal entry) for 06 September 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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285 kcal
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Fat: 17.50g | Prot: 15.50g | Carb: 16.00g.
Breakfast: White Toast (2 Slices), Fried Eggs, Black Tea Bags. more...
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gaining 0.1 lb a week
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