Alex_K's Journal, 06 September 2014

День нефтяника
254.2 lb Lost so far: 43.4 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2014:
3192 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Swimming (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

4 Supporters    Support   

Comments 
С праздником! :-)  
06 Sep 14 by member: Slimme35
Поздравляю! 
06 Sep 14 by member: Оптима Нуна
О, у нас тоже) 
06 Sep 14 by member: HopuHa
HopuHa, и Вас поздравляю! И себя заодно:))) 
07 Sep 14 by member: Slimme35
Slimme35, ну я не нефтяник:) А Вас с праздником, и Alex_K тоже:) 
07 Sep 14 by member: HopuHa
Спасибо! :-D HopuHa 
07 Sep 14 by member: Slimme35

     
 

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