Weigh In record (no journal entry) for 05 September 2014
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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448 kcal
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Fat: 19.19g | Prot: 14.50g | Carb: 55.40g.
Breakfast: Toasted White Bread , Bananas , Coffee. Lunch: Chicken Salad or Chicken Spread Sandwich, Frito-Lay Frito Scoops. more...
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steady weight
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Sharon Paitz's weight history
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