Weigh In record (no journal entry) for 04 September 2014
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152.6 lb
Lost so far: 9.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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180 kcal
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Fat: 5.25g | Prot: 5.25g | Carb: 31.50g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, General Mills Cheerios. more...
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gaining 0.1 lb a week
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Abraakman's weight history
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