Bill7777's Journal, 04 September 2014

Weigh In record (no journal entry) for 04 September 2014
161.0 lb Lost so far: 10.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 September 2014:
132 kcal Fat: 0.55g | Prot: 5.28g | Carb: 25.09g.   Breakfast: Beachbody P90X Results and Recovery Formula, Metamucil Sugar Free Metamucil, Coffee. more...
1932 kcal Activities & Exercise: Golf (cart) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
gaining 0.3 lb a week

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