Weigh In record (no journal entry) for 04 September 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2014:
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977 kcal
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Fat: 23.50g | Prot: 31.71g | Carb: 176.89g.
Breakfast: Atkins Day Break Crunchy Muesli, Muesli (Dried Fruit and Nuts), Apples, Whole Soy & Co Vanilla Soy Yogurt. Lunch: Chicken, Cabbage Soup. Snacks/Other: Pears. more...
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gaining 0.4 lb a week
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ishakeuh's weight history
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