Weigh In record (no journal entry) for 03 September 2014
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170.6 lb
Lost so far: 0.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1103 kcal
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Fat: 19.02g | Prot: 73.90g | Carb: 137.86g.
Breakfast: Giant Food Bananas (Large), Great Value 100% Natural Green Tea, Purity Skim Milk, General Mills Rice Chex Cereal. Lunch: Progresso Light Savory Beef Barley Vegetable Soup. Dinner: Green Giant Valley Fresh Steamers Broccoli Florets, Barefoot Pinot Grigio, Milk (Nonfat), Bolthouse Farms Salsa Ranch Yogurt Dressing, Baby Carrots, NatureSweet Sunbursts Sweet Golden Snacking Tomatoes, Stop & Shop Chopped Romaine Lettuce, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Great Value Premium Chunk Light Tuna in Water, Wickles Relish, Kraft Light Mayonnaise, Advocare Spark Energy Drink, Keebler Zesta Original Saltine Crackers, Great Value Mild Cubed Cheddar Cheese. more...
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gaining 0.6 lb a week
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