Weigh In record (no journal entry) for 04 September 2014
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260.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1054 kcal
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Fat: 35.27g | Prot: 60.95g | Carb: 120.17g.
Breakfast: Trader Joe's Cheddar & Gruyere Melange Cheese, Trader Joe's Uncured Black Forest Ham, Egg, Trader Joe's The Shepherd's Bread, Silk Hazelnut Soymilk Creamer, Coffee. Lunch: Oranges. Dinner: Rice Casserole with Cheese. Snacks/Other: Trader Joe's Organic Greek Style Nonfat Yogurt - Plain. more...
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losing 0.2 lb a week
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prilli's weight history
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