Carol Gene's Journal, 04 September 2014

I have been on quite a journey the last few months. Not watching like IT should but IT am getting back on track....up to 180....going in the right direction again.....@ 173.....
173.0 lb Lost so far: 37.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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